How much does a cup of urine weigh

we know that , 1 l =2.20 pounds . hence ,we can say that one liter of urine weigh 2.20 in pounds How much does a cup of urine weigh? It's amazing how much water weighs! A gallon of water weighs 8 pounds, and a pint of water (16 ounces) weighs 1 pound (in metric, 1 liter of water weighs 1 kilogram). This means that if you drink a 1-litre bottle of soda, you instantly gain 1 kilogram (2.2 pounds) from the water! Pete Vincen Water weighs 8.345 lbs/gallon. Normal values for urine's specific gravity are between 1.002 and 1.028 which means that normally, a gallon of urine weighs between 8.362 and 8.579 pounds, or. This article takes an in-depth look at the evidence to determine whether you lose weight when you pee. filtering blood to produce urine, bladder can hold up to 2 cups (475 mL) of urine

Collect your patient's weight, age, urine output, and the period over which the urine was collected. Our patient is 20 years old, weighs 80 kg, and 2e collected 3L (3000 mL) of urine during a 24-hours observation period. Use the following equation to compute how much urine is output per hour How much does urine weigh, considering they say its about 90% water? The reason I ask is because my girlfriend goes to a dieting class and she said she maintained this week, though she said she needed the toilet bad? 4 comments. share. save hide report. 67% Upvoted. This thread is archived The bladder stores urine until you are ready to empty it. It swells into a round shape when it is full and gets smaller as it empties. A healthy bladder can hold up to 16 ounces (2 cups) of urine comfortably. How frequently it fills depends on how much excess water your body is trying to get rid of

The normal values for total urine output range between 800 to 2000 mL in adults with normal fluid intake of 2L during 24 hours. Normal urine output per hour values for adults need to be around 1 mL/kg/hr. Considering an average weight of 60 kg, this means 60 mL/hr for normal kidney perfusion If you take away the weight of the dry pad from the weight of the wet pad you can work out how much urine you have leaked. One millilitre (ml) of urine weighs one gram Urine collection cup with integrated transfer device----200: 364954: C&S cup kit: Sterile screw-cap collection cup with integrated transfer device and 4.0-mL, 13-mm x 75-mm Plus plastic C&S preservative tube and castile soap towelettes: 13 mm x 75 mm: 4.0 mL: Conventional/Gray: Boric acid, sodium formate and sodium borate preservative: 50: 36494 If we were to base the normal urine output to an average adult person, then we could expect to have a result that is .5ml/kg/hr. This would give us a rough estimation of about 30 to 40 ml per hour. For children, the output rate is about 1ml/kg/hr. As for adults, some references do consider the same rate of urine output with children

How much does urine weigh? - Answer

About 11 cups (2.7 liters) water/day for women. Nutritionist Venu Adhiya Hirani says that, While the general belief is to drink eight to 10 glasses of water, it is advisable to drink 12 to 15 glasses of fluids which includes water, tea, buttermilk, soup, etc. Many fruits and vegetables, such as watermelon and spinach, are almost 100 percent. Lesser amounts of other ions and compounds are present, including hippuric acid, phosphorus, citric acid, glucuronic acid, ammonia, uric acid, and many others.Total solids in urine add up to around 59 grams per person. Note compounds you ordinarily do not find in human urine in appreciable amounts, at least compared with blood plasma, include protein and glucose (typical normal range 0.03 g/l.

How much does poop weigh in your body? - Dorset Ey

In a state of dehydration, your body conserves water by minimizing urine production and decreasing perspiration. These actions, however, prevent your body from its normal functions of excreting waste products and regulating your body temperature. When you drink 8 ounces of water while you are dehydrated, your body retains this water to help. 1 US cup of water (cup) = 0.52 pounds of water (lb wt.) Filed under: Main menu • water volume vs. weight menu • US cups of water conversion. Convert US cup of water (cup) versus pounds of water (lb wt.) in swapped opposite direction. from pounds of water to US cups of water. Or use utilized converter page with the This means the more you weigh, the heavier your poop will be. According to the Centers for Disease Control (CDC) the average man in the U.S. weighs 195.7 pounds, and the average woman weighs 168.5 pounds. This means a man of average weight produces about 1 pound of poop and a woman of average weight produces about 14 ounces of poop per day. When it comes to exactly how much water you should drink, there's a lot of conflicting advice. The original rule was to drink at least eight 8-ounce cups per day, but now that advice has evolved into drinking half of your body weight in ounces. That means, if you weigh 150 pounds, your daily water goal would be 75 ounces Your Urine Color and Fat Loss (how they are linked) You probably don't think about the hue of your urine very often, let alone discuss it but you might be surprised to find out how much it can tell you about your state of health - and, even your waistline

If your doctor is concerned about your kidneys, a 24-hour urine collection test is typically ordered. The normal range for an adult urinary output is between 400 to 2,000 mL of urine daily -- with a normal fluid intake of about 2 liters per day. A urine output of 500 mL per day is generally considered adequate for normal function 1. Be sure the drug test cup, specimen, and/ or controls are at room temperature (59-78 degrees) Remove the cup from the sealed pouch and use it as soon as possible. 2. Have the donor date and initial the label on the cup. 3. The donor provides a urine specimen in the drug testing cup and screws the cap on top of it. Start timer immediately. 4

How much does one gallon of urine weigh? - Answer

Varies; 400-600mL.: There is, of course, a wide range. You can say that the average male bladder capacity is around 400-600ml, or 13-20 fluid ounces. This would be the volume voided after holding urine to the point of severe urgency. If the patient is under anesthesia and the bladder distended with water, the bladder can usually hold even more, around 1000ml or 33 fl. Oz The Institute of Medicine advises that men consume about 3 liters (about 13 cups) per day and that women consume about 2.2 liters per day (about 9 cups) Urine color: (the easiest to remember) Perhaps one of the easiest ways to test if you are drinking enough water is by the color of your urine. Urine should be either clear or th So the old drink 8 cups of water a day—which adds up to 64 ounces—is actually a pretty good general rule. However: How much water you need will depend on a range of factors, like age, weight, health status, and activity level, to name a few. If you're small and sedentary, you might need less than 3 liters 12 Panel Urine Drug Test Facts. 12 Panel Drug Test Cups are FDA-approved and CLIA waived POC (Point of Care) urinalysis cups. The Drug test cups are 99% accurate and results are displayed within a few minutes. Each 12 Panel Cup Tests for 12 different Drugs and is easy to use and safe

AN OBESE woman claims she lost nearly half her body weight through drinking her own urine - and admits she even gargles with it. At 18 stone 12lbs, Leah Sampson was so obese she was unable. Identifying Doctored Urine Samples. There are several ways that one can determine if a urine sample is authentic or not. The first indication, though obvious, is the temperature of the sample. Normal body temperature is (98.6°F) All of the urine drug tests cups from 12 Panel Now include a temperature strip within the test Urination. Kidneys process about 47.5 gallons of blood-derived fluid in order to regulate body composition. More than 99 percent is returned to the blood while the remainder becomes urine. The urine is comprised of waste products and other substances. Between four and eight cups of water are lost daily through urine How fast does the body produce urine? Average urine production in adult humans is around 1.4 L of urine per person per day with a normal range of 0.6 to 2.6 L per person per day, produced in around 6 to 8 urinations per day depending on state of hydration, activity level, environmental factors, weight, and the individual's health Where does all our water go? We all hear that we are supposed to drink 8-10 cups of water a day. That's a simplified way to put it, and the easiest way to remember. According to the Mayo Clinic, women need 11.7 cups or 2.7 liters, and men need 15.7 cups or 3.7 liters. Those numbers are not set in stone, however

Monitor urine color- when you are hydrated, urine is clear or pale yellow. It is dark yellow or brown when you are dehydrated. Weigh yourself before and after activity to see how much water you have lost. Drink 2-3 cups for every pound you lose during physical activity. Drink regularly and frequently Weighing themselves before and after practice. For every kilogram (pound) lost during the workout, drink ~1.5 liters (~three cups) of fluid in order to rehydrate the body. Checking urine color. Urine that is dark gold in color indicates dehydration. Urine similar in color to pale lemonade is a sign of a hydrated athlete

Do You Lose Weight When You Pee? - Healthlin

How much food to feed a puppy depends on his age and weight. Most dog and puppy food packages have a feeding chart on the label, similar to our chart below. Be sure to check your puppy's specific food bag for the label, so you know how much to feed him How Long Does Weed Stay In Your Urine? Urine tests are one of the most popular and reliable tests for marijuana use. The threshold for urine tests is usually set at 50ng/ml. They are able to accurately determine whether an individual has used marijuana within 1 to 3 days. Metabolites can be detected in urine within 2 - 5 hours after smoking Pad weight test: You exercise while wearing a sanitary pad. Then the pad is weighed to find out how much urine you lost. Voiding diary: You track your urinary habits, leakage and fluid intake. Pelvic or abdominal ultrasound. Post-void residual (PVR) to measure the amount of urine left after you urinate

Urine Output Calculato

What You Can Do: Exercise. 12 / 16. Staying active can make you less likely to get conditions like diabetes, which can cause many bladder problems. It also can help keep you at a healthy weight. rn/writer, RN. Sep 14, 2009. I work postpartum rather than in a clinic. When we d/c Foley bags, we empty as much of the urine as possible, deflate the balloon, and put the whole shebang into the regular trash. The cost of trash disposal is determined by weight, so not emptying the cups/bags would increase the charge for no good reason A healthy adult bladder can hold up to 16 ounces (2 cups) of urine comfortably, according to the National Institutes of Health. How frequently it fills depends on how much excess water your body is trying to get rid of. Circular muscles called sphincters close tightly to keep urine from leaking How much urine can a female bladder hold? A healthy bladder can hold one and a half to two cups (300-400mls) of urine (wee) during the day and about four cups (800mls) at night. It is normal to pass urine five or six times a day if you drink between 6-8 glasses of fluid

Make sure you are wearing similar clothing each time you weigh yourself. Write down your weight every day on a chart so that you can keep track of it. Call your provider if your weight goes up by more than 2 to 3 pounds (1 to 1.5 kilograms, kg) in a day or 5 pounds (2 kg) in a week. Also call your provider if you lose a lot of weight There's a most likely cause. It was happening every so often: a deep amber orange color to my urine. All along I thought it was dehydration, but one day I noticed that the urine stream seemed to be a sunset-like amber color as it emptied into a clear plastic cup. I'd been collecting my voids in a clear cup since experiencing an apparent. I estimate Nano to be consuming about 250 mL (= 1 cup = 8 fluid oz) of water a day. (So Nano is urinating half of what Merlin is doing.) She is 6-8 year old female cat who weighs 14 lbs but I am going to put her on a canned food diet to get down to 11-12 lbs To determine how much fluid to consume each day several things are considered, starting with urine output. Many hemodialysis patients no longer urinate due to complete kidney failure. In this case, liquids are usually limited to 32 ounces or 1000 ml each day. This amount will result in a daily fluid weight gain of 1 kilogram, or 2.2 pounds Your Bladder Can Hold 2 Cups Of Urine For 2-5 Hours. Normal healthy individuals have bladders with a capacity of approximately 2 cups or 16 ounces. This amount of urine can be held without much trouble for anywhere from 2 hours to as long as 5 hours.

How much does urine weigh, considering they say its about

The Kidney & Urology Foundation of Americ

Urine passed on day 1: 250ml (1cup) Make sure you know how much fluid your cups, bowls, mugs, and glasses hold; Weigh yourself each day or as often as your doctor tells you to do it. A rapid change in weight can be from fluid gain or loss Where Does Weight Loss Show First? 100 Best Weight Loss Tips | Amazing for beginners. Recent Posts 7. How much water does the average adult lose every day naturally? 1 cup; 2 cups; 5 cups; 10 cups . 8. You may be dehydrated if your urine looks like: Water; Lemonade; Concentrated apple juice; Grapefruit juice . 9. Drinking water can help you lose weight. True; False . 10 The Experts Weigh In When it comes to average daily water consumption and how much water you should drink per day, there is a great deal of medical advice available today, with answers that vary. Medical experts at Harvard Health recommend 4 to 6 cups of water per day as a general guideline for healthy individuals Similarly, a small, 12-week study showed that drinking 500 ml (17 ounces) of water before each meal as part of a low-calorie diet increased weight loss by 44%, compared with a control group

How much water you are supposed to drink a day varies on your age, activity level, and where you live, so you may need more, or less, than 8 cups a day. A better way to think about hydration, according to the National Academy of Sciences, Engineering, and Medicine (NASEM), is to get enough fluids in the day and not just glasses of water It also depends on how much fluid you're drinking, and how much urine you pass each time you go. So if a person goes to the toilet 10 times a day but they drink five litres of fluid a day, then on average you're looking at 500 ml per [wee], which would be quite normal as far as I was concerned

How much weight do you lose when you urinate? - Quor

  1. Remove and discard the fuzzy cellulose, leaving as much of the powdery gel in the bag as possible. 2. Measure out 1/2 teaspoon of the powder. Put in a glass with 1/2 cup water. Seal with the lid.
  2. Most likely only 2 cups of caffeinated coffee starts having a diuretic effect. Studies show it takes as much as 360 milligrams of caffeine to act as a diuretic. To put that into perspective, a typical 8-ounce cup of coffee has 95 to 200 milligrams of caffeine, depending on the brew
  3. One of the non-harmful side effects of drinking beetroot juice is the effect it may have on your stool and urine. Be prepared as it may turn red. Although moderate consumption of beetroot juice can help with anemia, iron deficiency and help detoxify your liver, too much beetroot juice might actually have a negative effect on all of those

2.1 Artificial Sweeteners For Keto Diet Does A Keto Diet Cause High Protein In Urine. 3 Keto Diet For Bipolar I Are Hot Dogs Okay On Keto Diet. 3.1 On Keto Diet What Can I Eat. 3.2 Is Keto Diet Good After Gastric Bypass Keto Diet Fat Burning Pills. 4 Is Short Term Keto Diet Safe Does A Keto Diet Cause High Protein In Urine FCCA 274 A Exam 1. Which statement by an older adult during the health history indicates the person is at a high risk for falls and needs further evaluation? a. My spouse's things clutter my house. b. I recently had cataract surgery. c. It helps me when I focus on one thing at a time. d. I will be 64-years-old this month. 2. The RN is making a home visit to conduct a health history for. ATI Pediatric Exam Questions and Answers, a nurse is planning care for a child who has severe diarrhea. which of the following actions is the nurse priority? A. Introduce a regular diet B. Rehydrat e C. Maintain fluid therapy D. Assess fluid balance A nurse is caring for a toddler who's parent states that the child has a mass in his abdominal area and his urine is a pink color

Bladder training Continence Foundation of Australi

BD Vacutainer® Urine Collection Cup - B

Overactive bladder describes a combination of symptoms that can include a frequent urge to urinate and waking up at night to urinate. Causes can include weak muscles, nerve damage, use of medications, alcohol or caffeine, infection, and being overweight. Lifestyle changes may help. Urology 216.444.5600. Nephrology 216.444.6771 Urine for pregnancy testing should be first morning void, or a random specimen with a specific gravity of at least 1.010. Note the time of collection of the specimen on the test requisition and on the label of the container. For urine chemistry tests, the 24-hour urine collection is the usual standard.. You should drink half of your body weight in ounces. If you weight 200 pounds, you should drink 100 ounces water (3.13 quarts, 2.98 liters or about 10-12 cups of water a day). If you weigh closer to 100 pounds you will need only about 50 ounces of water or about four 12-ounce glasses daily As a matter of fact, one fluid ounce of water at 62 degrees F weighs 1.04 dry ounces (133.44/128). *This means that for every 16 fluid ounces of water at 62 degrees F, it will weigh 1.04 pounds. The English system of measurement is not based upon water like SI units (where one gram of water is exactly 1mL at 4 degrees C)

How many tablespoons is 600 milliliters of water? How many teaspoons is 600 milliliters of water? This page will convert 600 milliliters of water to units of volume such as teaspoons, tablespoons, cups, and milliliters 5. If you are not consuming enough water or are excreting too much water from your body, dehydration can occur. 6. Diuretics are substances that cause the body to lose water. 7. The liquid that is between cells, but does not circulate throughout the body, is called interstitial fluid. 8

How Much Urine Output is Normal? Staying Health

The bladder is where urine is stored, and to have a full one requires that you consume a lot of water. Study shows that an average human being can hold about 400-600 ml of urine per time. To have a full bladder, you can take about 32 ounces of water and wait for about 10 hours before emptying them Royal Canin Urinary SO Moderate Calorie is a veterinary-exclusive dry dog food for dogs prone to weight gain with urinary health concerns It increases the amount of urine your dog produces to help dilute excess minerals that can cause crystals and stones. 1/2 cup (39 g) 5/8 cup (47 g) 11 lb (5 kg) 1 cup (79 g) 1 1/8 cups (93 g) 22 lb. Fluid gains between dialysis treatments should not be more than 5% of estimated dry weight. If too much fluid accumulates between dialysis treatments, it is more difficult to get down to the targeted dry weight. A gain of less than 5% of a patient's body weight is easier to remove than gains above 5%, which may be harder to remove and may. Healthy adult women need around 91 ounces of total water and healthy adult men need about 125 ounces every day. But that doesn't mean you need to chug over 11 cups of water every day. Total water also includes the water in other beverages -- yep, even that coffee -- as well as the water in hydrating, high-water-volume foods Attach the metal ring to the telescopic pole by rotating it. 2 Place the cup. Pull the metal ring to extend the pole and place the cup in it. 3 Collect a sample. Catch a sample while the dog is urinating and bring it home for testing. 4 Fill the vial. Fill the vial at least ¾ way using the pipette. 5 Dip the strip

How much water you need is based on differences in age, climate, exercise intensity, as well as states of pregnancy, breastfeeding, and illness. About 60-70% of your body weight is made up of water, and every part of your body needs it to function properly. Water helps the kidneys remove wastes from your blood in the form of urine How Much Does a 12-Pack of Soda Weigh? What Number Is IV? What Are Athena's Personality Traits? How Many Quarter Cups Equal Three-Quarters of a Cup? How Much Do 100 Pennies Weigh? ADVERTISEMENT. Trending Articles. 1. What Do You Call a Person Who Studies Dinosaurs? 2 How much caffeine you drink matters, too, Bellows says, (caffeine is a diuretic, meaning it makes you pee). Whether you smoke comes into play, since tobacco can irritate your bladder

Drinking enough fluid to help avoid frequent thirst is great, but the real metric is in your urine. Your goal is to produce 1.5 liters (6.4 cups) or more of clear, light-yellow urine every day. Alternatively, 100 mL of light yellow urine an hour indicates that you're likely hydrated Estimate how much water should you drink per day with this daily water intake calculator. A TDEE-based water calculator that will calculate the hydration required based on your body energy needs, including activity status. Learn how much water it is recommended to drink per day in cups (glasses), ounces, and milliliters to maintain proper homeostasis, stay healthy and achieve peak physical and.

The Right Amount: Water Intake and Urine Outpu

  1. imum amount of 58 mL of urine. (350 mL of urine / 6 feedings a day = 58 mL maximum amount of urine between each feeding.). Which diaper can hold the most water? In conclusion, Pampers was the brand of diaper that absorbed the most water
  2. Last Updated on January 7, 2020. Even though synthetic urine is the most popular way of passing a urine drug test, we still get a lot of emails with 'I have a drug test in 2 days, I'm x tall and weigh x pounds, smoked a joint 2 weeks ago, should I use synthetic urine?Does synthetic urine work?'. To clear the picture and put some common sense thinking into does synthetic urine work for.
  3. This is the drill for a successful weight loss, purification of the blood and restoration of hormonal balance. You might use urine both internally and externally. Either way, it will boost your immune system, cure jaundice, polio, diabetes, asthma and many other diseases. Finally, it is a good skin moisturizer, a natural diuretic, which kills.
  4. Water makes up most of your total body weight and is a component of blood, body tissues, and, of course, urine. Seeing the color of your urine can offer a quick self-diagnosis — mainly about how hydrated you are — but sometimes it also provides insight into your health
  5. Urine. How long does THC stay in urine is a very common concern amongst smokers, as this is the means through which cannabis is typically detected. Urine tests have been shown to detect THC anywhere from 3-30 days, dependent largely on the quantity and regularity of use. Hair. Hair tests are typically the hardest to pass
  6. The Pryme Vessyl smart cup is a useless tool for tracking how much water you drink Only an idiot needs a smart cup, Mark One By Loren Grush @lorengrush Nov 17, 2015, 3:36pm ES

What Is the Chemical Composition of Urine

  1. More than half (60%) of our body weight is water. Two-thirds of which is within our cells, and one-third of which is in the blood and tissues between cells. For a 165-lb. man, that translates to 100 lb. of water weight. For a 125-lb. woman, that translates to 75 lb. of water weight. Water intake comes from beverages AND food
  2. Follow Us: Mucus can appear in a urinalysis due to mucus in urine. This can be due to bacterial infections, irritable bowl syndrome, STDs, urachal cancer, ulcerative colitis and kidney stones. Mucus is a colloid that protects the body's sensitive linings and can be found in organs such as the large intestine, stomach, nose and lungs
  3. Dehydration is the absence of a sufficient amount of water in your body. The best way to beat dehydration is to drink before you get thirsty. If you're thirsty, you're already mildly dehydrated, and that can cause symptoms like headache, fatigue, dizziness and more. Dehydration can contribute to life-threatening illnesses like heatstroke
  4. Measure out how much water to drink. The easiest way to calculate the amount of water you should be drinking is to divide your body weight in half. Divide your body weight [number] in half, and that's how many ounces you should have a day, says Munch. So I weigh 140, which means I should drink 70 ounces a day
  5. ating waste and promoting healthy, natural weight loss.While ingredients such as ginger root and sasparilla are commonly used in weight loss formulas, research shows that one would need.
  6. The National Academies of Sciences suggests that women consume a total of approximately 2.7 liters (91 ounces) of water from all beverages and foods each day and that men get approximately 3.7.
  7. The formula for how much water you should be drinking: Step 1: Take your weight (in lbs) and divide it by 2.2. Step 2: Multiply that number by your age. Step 3: Divide that sum by 28.3. Step 4.

How Much Water Does Your Body Retain When You Drink 8

Methamphetamines Side Effects. Methamphetamine is a potent stimulant that even if taken in small doses can increase one's physical activity, wakefulness and decrease appetite. Meth can also cause a range of cardiovascular ailments such as increase blood pressure, rapid heart rate and irregular heartbeat 100+. 4-1/4 plus 1/4 cup for each 10 lbs of body weight over 100 lbs. Note: Dog feeding amounts vary from product to product based on calorie content and formula. Consult the feeding chart on the back of your dog's food packaging. Individual needs can vary, so consult your veterinarian regarding special dietary needs The general recommendation from the NASEM is approximately 91 ounces (about 11 cups) of total water each day for women, and approximately 125 ounces (about 15 and a half cups) for men. About 80 percent of the recommended fluid intake comes from drinking water and beverages, while the other 20 percent from water-rich foods How does drinking coffee before blood test affect the results? Coffee contains caffeine and other compounds that can alter the chemical properties of the blood temporarily. Coffee can increase blood sugar level by stimulating the excretion of insulin by the pancreas. There are also blood tests that allow drinking coffee

Convert US cups of water to pounds of water water volume

How To Lose 10 Pounds Workout For Women Without Equipment. How Many Pounds You Lose When You Urine How To Lose Weight By Training With Weights How Does A Sauna Make You Lose Weight, How Many Pounds To Lose For Body Fat A How A 57 Year Old Woman Can Lose Weight In Her Belly How To Lose Weight Fast For Females Youtube Step 3: Drink it ice cold. According to the editorial staff at WebMD, drinking ice cold water helps boost your metabolism because your body has to work harder to warm the water up, therefore burning more calories and helping you to lose weight. Plus, ice cold water is just so much more refreshing than water that's room temperature Instead, think about how much you weigh and divide that number in half. That's how many ounces of water you should drink per day. For instance, a person who is 200 pounds, should drink 100 oz. of.

How Much Does Poop Weigh in Your Body? - eMedicineHealt

  1. Including your weight, body composition, and how much water you're holding. That being said, you can generally lose up to 5 lbs of water weight in one day . If you use a combination of these methods, you can easily lose 7 to 10 lbs of water in one week
  2. Dark and strong smelling urine is a clear sign that you need to drink more fluids. Use the above urine colour chart to check for signs of dehydration. Healthy pee is 1-3, 4-8 must hydrate. Other symptoms of dehydration include -. pain when urinating (UTIs) dry mouth, lips or eyes. thirst
  3. C, aiding weight loss, preventing kidney stones, and freshening breath. However, drinking too much lemon water can have health risks, such as damaging tooth enamel and irritating mouth sores. Here's how much lemon water you should drink a day to receive the health benefits
  4. Moderate means not so much! That is because NOT fully embracing fat and not paying attention to amount of protein is definitely going to affect your result. They say that about 0.7 to 0.9 grams per pound of lean body weight is sufficient. Protein can and is converted to glucose and especially when over consumed
  5. Ingestion of caffeine in large doses (at least 250-300 mg, equivalent to the amount found in 2-3 cups of coffee or 5-8 cups of tea) results in a short-term stimulation of urine output in individuals who have been d eprived of caffeine for a period of days or weeks
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